Online Resources for Training

With the help of some friends, we have compiled some resources for you to examine at your leisure:

ATHLETIC RESOURCES

• GAIN Swimming
• Achieve Fitness Boston
• The Ready State
• Yoga Options
• Swimming Technique
• Foundation Training
• Foundation Training – Lower Back workout
• Coconuts & Kettlebells Home Workout (12 Weeks)

PERSONAL GROWTH RESOURCES

• The Growth Equation
• Jon Gordon
• Tim Elmore

SHOULDER STABILITY RESOURCES

• Crossover Symmetry
• Bulletproof Shoulders

NUTRITIONAL RESOURCES

• Healthy Foods That Support Your Immune System
• Team USA Nutrition

JUST FOR FUN

• Virtual Tours of 12 Amazing Museums
• Virtual Tours of 5 National Parks
• Some Culture From Home